DIABETIC OPTIONS
BREAKFAST
BUCKWHEAT OAT CHIA PANCAKES 1800
Buckwheat Flour, Chia Seeds, Apple Sauce, Almond Milk, Vanilla Extract, Oat Flour, Coconut Sugar, Cinnamon, Apple Cider Vinegar, Date Syrup
GREEN BANANA STRAWBERRY COMPOTE PANCAKE 1800
Green Banana, Strawberry Compote, Almond Milk, Apple Cider Vinegar, Flaxseed Meal, Maple Syrup, Coconut Oil, Vanilla Extract, Coconut Whip Cream
JERK MUSHROOM, ACKEE & PLANTAIN WAFFLES (GF) 2350
Ripe Plantain, Jerk Mushroom, Herbs and Spices, Ackee Sauce, Grilled Pineapple, Caramelized Onion
CHICKPEA TUNA SANDWICH 1500
Chickpeas, Vegan Mayo, Nori, Red Onion, Capers, Herbs and Spices, Nutritional Yeast, Dijon Mustard, Tamari Sauce, Handmade Multi-Seed Toast
WHOLESOME OATS PORRIDGE 850
Old Fashion Oats, Spices, Pumpkin Seeds, Sunflower Seeds, Flax Seeds, Pea Protein, Coconut Milk, Sea Salt
MEGA MORINGA OMELETTE 2350
Free Range Eggs, Moringa Leaf, Mushroom, Goat Cheese, Onions, Multi-Seed Bread
OKRA STIR FRY WITH PLANTAIN 1500
Okra, Free Range Eggs, Onions, Herbs and Spices, Plantain
L U N C H
SPICY TAHINI LENTIL BURGER 2200
Handmade Spicy Lentils Patty, Vegan Slaw, Handmade Tahini Dressing, Handmade GF Burger Bun
CHICKPEA SAMOSA BURGER 2300
Chickpeas, Sweet Potato, Onions, Cauliflower, Cashews, Herbs and Spices, Balsamic Roasted Red Onion, Creamy Sunflower Curry Sauce, Handmade Spelt Burger Bun
ROASTED VEGGIE FLATPIZZA 3050
Cucumbers, Tomatoes, Red Onions, Bell Peppers, Basil, Moringa Leaves, Rosemary, Red Pepper Flakes, Vegan Mozzarella, Vegan Parmesan, GF Flatpizza
SPICED PUMPKIN LENTIL MEATBALLS WITH BROWN RICE 2600
Lentils, Onions, Walnuts, Pumpkin, Tomatoes, Herbs and Spices, Coconut Milk, Brown Rice
ROASTED SWEET POTATO & QUINOA SALAD 1750
Garlic Flavored Roasted Sweet Potato, Kale, Quinoa, Cranberries, Red Wine Vinaigrette Dressing
CURRIED BLACK LENTIL SALAD 1850
Black Lentils, Apples, Cashew Dressing, Cashews, Onions, Curry Vinaigrette Blend, Dijon Mustard, Bell Peppers, Romaine Lettuce
CRUNCHY STRING BEAN SALAD 1550
String Beans, Sassy Sauce, Red Onion, Feta Cheese, Carrots, Basil, Almonds, Walnuts
SMOOTHIES
MEAL REPLACEMENT
BERRY EXPLOSION 1900
Strawberries, Blueberries, Banana, Coconut Milk, Almond Butter, Chia Seeds, Pumpkin Seeds, Ground Flaxseeds
PUMPKIN SEA MOSS BLAST 1500
Pumpkin, Sea Moss Gel, Hemp Seeds, Coconut, Spices, Dates, Vanilla Extract
CARROT IN THE GREEK 2500
Carrots, Greek Yogurt, GOL Organic Raw Meal, Almond Butter, Cashews, Dates, Spices
GREEN SMOOTHIES
SPIRULINA STRONG 1500
Spirulina, Blueberries, Banana, Avocado, Pineapple, Almond Milk, Ground Flaxseed, Vanilla Extract
GREEN GLORY 1500
Kale, Pineapple, Sweet Potato, Dates, Shredded Coconut, Chia Seeds, Vanilla Extract, Hemp Seeds
HELLO EMERALD 2100
Kale, Banana, Pea Protein, Avocado, Almond Milk, Greek Yogurt, Chia Seeds, Vanilla Extract
FRUIT SMOOTHIES
BERRY BERRY 2000
Strawberries, Blueberries, Romaine Lettuce, Coconut Milk, Dates, Pumpkin Seeds, Avocado, Ginger, Cinnamon, Lemon Juice
STRAWBERRY CREAM 1200
Strawberries, Almond Milk, Coconut Cream, Dates, Vanilla Extract
CINNAMON SPUCE AND BERRRY NICE 1400
Strawberries, Blueberries, Hemp Seeds, Cinnamon, Cayenne Pepper, Avocado, Spinach, Almond Milk, Lemon Juice
